Programs

Please RSVP for COA events at coa@doverma.gov. Some fitness programs have recently changed. Please confirm fitness classes with the COA before planning to attend.

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Ongoing

Please note that some programs have been suspended or altered to a virtual format due to the COVID-19 pandemic.

Couple Hugging

Outreach and Support

  • Care Consultation and Advocacy
  • SHINE Counselor
  • Transportation to Local and Boston Medical Appointments
  • Fuel and Food Assistance

Fitness

  • Fitness Classes - Stretch & Flow, Strength & Stability, Zumba Gold, Mindful Meditation & Stretch
  • Pickle Ball
  • Yoga - Improve health, strength, and balance, weekly mat and chair classes offered
  • Swimming at Kingsbury Club in Medfield

Mind

  • Lifetime Learning - A series of lectures and seminars conducted through The Friends of the Dover COA
  • Mah Jongg - Drop-in instruction and games for all levels
  • Page Turners Book Club - Monthly

Creative Activities

  • Craft Classes
  • Knitting - monthly sessions
  • Cooking Classes at Powisset Farm

Health and Wellness

  • Monthly Grab & Go meals
  • Blue Moon Bread and Farmstand Curbside Pick-Up
  • Health Education Webinars
  • VNA Blood Pressure Clinic

Social

  • Afternoon Tea
  • Monthly Luncheons - Speakers and entertainment
  • Police Holiday Brunch
  • Coffee and Conversation
  • Volunteer Appreciation

Travel

  • Day Trips, includes gardens, museums, and more in the New England area
  • Overnight Trips


Out Of Town

Dover COA partners with neighboring Senior Centers. Check them out: